Feed your mind, Sprout ideas, insights and recommendations

Knowing you are not alone! Any new ‘start-up’ business has similarities, it's a journey: a tough, ever changing and sometimes a lonely one...if you allow it it.

Co-working spaces can be a great option for individuals and small businesses looking to find a vibrant space that will help them keep their costs down.

At Sprout we are huge advocates of being ‘connected’ and sharing experiences. When you boil it down we’re all in it together.

Is there a voice in your head thats limiting your potential and impacting your performance? Gaynor Topham shares her experiences with self refection, saying “thanks, but no thanks” to her inner critic and how you can do the same.

Being bossy is not being a leader, and it's not going to get you the results you want. Sprout founder Angela Waddell shares her top six tips for developing your leadership skills.

Are you on the most interesting, relevant path for you? Taking risks, planning your career, and developing with purpose.

Sproutie Blair Cashin shares his story and the importance of remembering to smell the roses.

It’s important, whether it be a start-up or in a new role to look beyond the opportunity in isolation. Consider who you are, what makes you happy and what will make you proud to be part of.

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Sprout founder Brien Keegan reflects on the first 12 months of Sprout and what he's learnt so far.

Sprout's Ann Dane shares her experience shifting from big business to start up and what you can expect with a shift to a flexible structure.

Sprout founder Angela Waddell on why it's essential for your career to embrace change and what she's learnt from her own experiences.